Myself before diet
By Anonymous, ID: 77131618 |
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Жена
By Анатолий, ID: omr0l732 |
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Height
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163 cm 5'4" 3 cm 1 inches taller |
160 cm 5'3" 3 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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28.7% Chubby 5.9% lower
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30.5% Chubby 6.3% higher
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Muscle Index
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0.4 33.3% less swole
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0.6 50% swoler
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Sexy Index
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4.9 19.5% sexier
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4.1 16.3% less sexy
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BMI
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22.6 Average 8.2% lower
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24.6 Average 9% higher
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Daily Calorie Needs (?)
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1648 kcal Very Low 2% lower
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1681 kcal Very Low 2% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 6% lower
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1.49 Average 6.4% higher
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Waist-to-Hips Width Ratio
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0.78
2.5% lower
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0.8
2.6% higher
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FFMI (?)
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16.1 Low 5.8% lower
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17.1 Low 6.2% higher
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Lean Mass
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42.8 kg 94 lbs 1 kg 2 lbs lighter |
43.8 kg 97 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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34.7 cm 14 inches 9.6% lower
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38.4 cm 15 inches 10.7% higher
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Waist Span
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24.9 cm 10 inches 3.1% lower
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25.7 cm 10 inches 3.2% higher
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Fat Mass
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17.2 kg 38 lbs 2 kg 4 lbs lighter |
19.2 kg 42 lbs 2 kg 4 lbs heavier |
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Age
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18
14y younger
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32
14y older
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