Myself before diet
By Anonymous, ID: 77131618 |
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Height
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163 cm 5'4" 14 cm 6 inches shorter |
177 cm 5'10" 14 cm 6 inches taller |
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Weight
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60 kg 132 lbs 13 kg 29 lbs lighter |
73 kg 161 lbs 13 kg 29 lbs heavier |
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Body Fat %
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28.7% Chubby 5.5% higher
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27.2% Healthy 5.2% lower
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Muscle Index
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0.4 50% less swole
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0.8 100% swoler
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Sexy Index
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4.9 25.8% less sexy
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6.8 34.7% sexier
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BMI
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22.6 Average 3.1% lower
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23.3 Average 3.2% higher
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Daily Calorie Needs (?)
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1648 kcal Very Low 17.2% lower
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1991 kcal Average 20.8% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 10.3% lower
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1.56 Average 11.4% higher
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Waist-to-Hips Width Ratio
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0.78 | 0.78 | ||||||||||
FFMI (?)
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16.1 Low 5.3% lower
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17 Low 5.6% higher
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Lean Mass
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42.8 kg 94 lbs 10.3 kg 23 lbs lighter |
53.1 kg 117 lbs 10.3 kg 23 lbs heavier |
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Shoulders Span
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34.7 cm 14 inches 17.2% lower
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41.9 cm 16 inches 20.7% higher
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Waist Span
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24.9 cm 10 inches 7.4% lower
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26.9 cm 11 inches 8% higher
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Fat Mass
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17.2 kg 38 lbs 2.7 kg 6 lbs lighter |
19.9 kg 44 lbs 2.7 kg 6 lbs heavier |
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Age
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18
19y younger
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37
19y older
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