Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Chris Heria
By Esteban, ID: 7913x6mw |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 9 kg 20 lbs lighter |
75 kg 165 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.2 24% sexier
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5.3 19.4% less sexy
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BMI
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22.8 Average 1.3% lower
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23.2 Average 1.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 10.7% lower
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2319 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% higher
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1.46 Average 5.2% lower
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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55.6 kg 123 lbs 7.5 kg 17 lbs lighter |
63.1 kg 139 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.1% higher
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46.9 cm 18 inches 4.9% lower
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Waist Span
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31.9 cm 13 inches 0.3% lower
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32 cm 13 inches 0.3% higher
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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18
8y younger
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26
8y older
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