Me and after
By Anonymous, ID: 1f10itc6 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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15.9% Healthy 8.2% higher
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14.7% Fit 7.5% lower
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Muscle Index
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6.5 Swole-ish 19.8% less swole
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8.1 Swole 24.6% swoler
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Sexy Index
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6.6 14.3% less sexy
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7.7 Sexy 16.7% sexier
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BMI
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26.5 High 5.6% lower
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28.1 High 5.9% higher
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Daily Calorie Needs (?)
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2671 kcal High 2.7% higher
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2602 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.9% lower
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1.74 HOLY SHIT 3% higher
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FFMI (?)
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22.3 High 6.7% lower
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23.9 High 7.2% higher
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Lean Mass
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70.6 kg 156 lbs 1.1 kg 2 lbs lighter |
71.7 kg 158 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 3.6% lower
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50.7 cm 20 inches 3.7% higher
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Waist Span
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28.9 cm 11 inches 0.7% lower
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29.1 cm 11 inches 0.7% higher
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Fat Mass
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13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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18
14y younger
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32
14y older
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