"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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REKT£µ
By Trize, ID: esb05o43 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs lighter |
88 kg 194 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.7% Fit 7% lower
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15.8% Healthy 7.5% higher
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Muscle Index
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8.1 Swole 17.4% swoler
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6.9 Swole-ish 14.8% less swole
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Sexy Index
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7.7 Sexy |
8 Sexy |
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BMI
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28.1 High 3.4% higher
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27.2 High 3.2% lower
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Daily Calorie Needs (?)
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2602 kcal High 3% lower
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2683 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.4% lower
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1.82 HOLY SHIT 4.6% higher
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FFMI (?)
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23.9 High 4.4% higher
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22.9 High 4.2% lower
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Lean Mass
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71.7 kg 158 lbs 2.4 kg 5 lbs lighter |
74.1 kg 163 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 7.8% lower
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55 cm 22 inches 8.5% higher
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Waist Span
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29.1 cm 11 inches 4% lower
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30.3 cm 12 inches 4.1% higher
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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32
14y older
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18
14y younger
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