after july minicut
By Anonymous, ID: 7b3428x5 |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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100 kg 220 lbs 1 kg 2 lbs heavier |
99 kg 218 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.8% Healthy 11.3% higher
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15.1% Healthy 10.1% lower
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Muscle Index
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6.5 Swole-ish 13.3% less swole
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7.5 Swole 15.4% swoler
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Sexy Index
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7.777 Sexy 2.8% less sexy
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7.8 Sexy 2.9% sexier
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BMI
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28 High 0.1% lower
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28 High 0.1% higher
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Daily Calorie Needs (?)
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2983 kcal Big Appetite 1% lower
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3012 kcal Big Appetite 1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 8% lower
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1.62 High 8.7% higher
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FFMI (?)
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23.3 High 2.1% lower
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23.8 High 2.1% higher
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Lean Mass
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83.2 kg 183 lbs 0.9 kg 2 lbs lighter |
84.1 kg 185 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 2% lower
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53.7 cm 21 inches 2.1% higher
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Waist Span
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35.2 cm 14 inches 6% higher
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33.2 cm 13 inches 5.7% lower
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Fat Mass
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16.8 kg 37 lbs 1.9 kg 4 lbs heavier |
14.9 kg 33 lbs 1.9 kg 4 lbs lighter |
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Age
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33
7y older
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26
7y younger
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