after july minicut
By Anonymous, ID: 7b3428x5 |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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100 kg 220 lbs 2 kg 4 lbs lighter |
102 kg 225 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.8% Healthy 13.8% lower
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19.5% Chubby 16.1% higher
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Muscle Index
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6.5 Swole-ish 27.5% swoler
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5.1 Swole-ish 21.5% less swole
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Sexy Index
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7.777 Sexy 17.8% sexier
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6.6 15.1% less sexy
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BMI
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28 High 3% lower
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28.9 High 3.1% higher
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Daily Calorie Needs (?)
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2983 kcal Big Appetite 1.2% higher
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2947 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2% lower
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1.52 Average 2% higher
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FFMI (?)
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23.3 High 0.4% higher
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23.2 High 0.4% lower
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Lean Mass
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83.2 kg 183 lbs 1.1 kg 2 lbs heavier |
82.1 kg 181 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 1.9% higher
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51.6 cm 20 inches 1.9% lower
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Waist Span
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35.2 cm 14 inches 3.8% higher
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33.9 cm 13 inches 3.7% lower
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Fat Mass
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16.8 kg 37 lbs 3.1 kg 7 lbs lighter |
19.9 kg 44 lbs 3.1 kg 7 lbs heavier |
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Age
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33 | 33 |