after july minicut
By Anonymous, ID: 7b3428x5 |
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flex
By Dcsofes, ID: we49443e |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 12 kg 26 lbs heavier |
88 kg 194 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.8% Healthy 2.3% lower
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17.2% Healthy 2.4% higher
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Muscle Index
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6.5 Swole-ish 32.7% swoler
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4.9 24.6% less swole
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Sexy Index
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7.777 Sexy 27.5% sexier
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6.1 21.6% less sexy
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BMI
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28 High 10% higher
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25.4 High 9.1% lower
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Daily Calorie Needs (?)
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2983 kcal Big Appetite 12.9% higher
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2642 kcal High 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.8% higher
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1.45 Average 2.7% lower
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FFMI (?)
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23.3 High 10.4% higher
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21.1 Above Average 9.4% lower
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Lean Mass
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83.2 kg 183 lbs 10.3 kg 23 lbs heavier |
72.9 kg 161 lbs 10.3 kg 23 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 2.8% lower
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54.1 cm 21 inches 2.9% higher
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Waist Span
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35.2 cm 14 inches 5.4% lower
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37.2 cm 15 inches 5.7% higher
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Fat Mass
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16.8 kg 37 lbs 1.7 kg 4 lbs heavier |
15.1 kg 33 lbs 1.7 kg 4 lbs lighter |
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Age
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33
14y older
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19
14y younger
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