Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 11 cm 4 inches taller |
159 cm 5'3" 11 cm 4 inches shorter |
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Weight
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66 kg 146 lbs 6 kg 13 lbs heavier |
60 kg 132 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.8% Healthy 7.5% higher
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14.7% Fit 7% lower
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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6.2 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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22.8 Average 3.8% lower
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23.7 Average 3.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 7.5% higher
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1926 kcal Low 7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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55.6 kg 123 lbs 4.4 kg 10 lbs heavier |
51.2 kg 113 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 5.1% higher
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46.9 cm 18 inches 4.9% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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18 | 18 |