March 16 2023 report 2
By Anonymous, ID: 7g5943b6 |
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 4 kg 9 lbs heavier |
59 kg 130 lbs 4 kg 9 lbs lighter |
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Body Fat %
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25.2% Healthy 0.4% lower
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25.3% Healthy 0.4% higher
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Muscle Index
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0.7 INF% swoler
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0 100% less swole
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Sexy Index
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8.2 Sexy 11.1% sexier
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8.4 Sexy 10% less sexy
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BMI
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21.3 Average 10.5% higher
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19.3 Low 9.5% lower
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Daily Calorie Needs (?)
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1792 kcal Very Low 6% higher
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1691 kcal Very Low 5.6% lower
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Shoulders-to-Waist Width Ratio
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2.80 HOLY SHIT 79.5% higher
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1.56 Average 44.3% lower
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Waist-to-Hips Width Ratio
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0.69
13.1% higher
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0.61
11.6% lower
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FFMI (?)
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15.9 Low 10.4% higher
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14.4 Low 9.4% lower
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Lean Mass
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47.1 kg 104 lbs 3 kg 7 lbs heavier |
44.1 kg 97 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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69.6 cm 27 inches 68.1% higher
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41.4 cm 16 inches 40.5% lower
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Waist Span
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24.9 cm 10 inches 6.4% lower
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26.6 cm 10 inches 6.8% higher
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Fat Mass
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15.9 kg 35 lbs 1 kg 2 lbs heavier |
14.9 kg 33 lbs 1 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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