summer 2015 during ramadaN
By Sailhatan, ID: 7gy2z06m |
||||||||||||||||||||||||||
|
July 20, 2015
By lomanity, ID: 748i2f5g |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
13.6% Fit 8.7% lower
|
14.9% Fit 9.6% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 15.7% swoler
|
5.1 Swole-ish 13.6% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 6.6% less sexy
|
7.6 Sexy 7% sexier
|
||||||||||
BMI
|
23.7 Average 1.3% higher
|
23.4 Average 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2233 kcal Average 3.5% lower
|
2315 kcal High 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.79 HOLY SHIT 3.8% lower
|
1.86 HOLY SHIT 3.9% higher
|
||||||||||
FFMI (?)
|
20.4 Average 2.5% higher
|
19.9 Average 2.5% lower
|
||||||||||
Lean Mass
|
60.5 kg 133 lbs 2.5 kg 6 lbs lighter |
63 kg 139 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
47.3 cm 19 inches |
47.3 cm 19 inches |
||||||||||
Waist Span
|
26.4 cm 10 inches 3.9% higher
|
25.4 cm 10 inches 3.8% lower
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 1.5 kg 3 lbs lighter |
11 kg 24 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|