Before
By Anonymous, ID: 7li4e58s |
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Day1
By Chinkyob, ID: ic6e7tpp |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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91 kg 201 lbs 10 kg 22 lbs lighter |
101 kg 223 lbs 10 kg 22 lbs heavier |
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Body Fat %
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23% Plumpy 5% higher
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21.9% Chubby 4.8% lower
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Muscle Index
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3.9 17% less swole
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4.7 20.5% swoler
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Sexy Index
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2.2 47.6% less sexy
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4.2 90.9% sexier
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BMI
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28.7 High 4.8% lower
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30.2 Very High 5% higher
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Daily Calorie Needs (?)
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2550 kcal High 10.2% lower
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2841 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 3.9% higher
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1.28 Very Low 3.8% lower
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FFMI (?)
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22.1 High 6.4% lower
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23.6 High 6.8% higher
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Lean Mass
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70.1 kg 155 lbs 8.8 kg 19 lbs lighter |
78.9 kg 174 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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46 cm 18 inches 8.5% higher
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42.4 cm 17 inches 7.8% lower
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Waist Span
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34.6 cm 14 inches 4.5% higher
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33.1 cm 13 inches 4.3% lower
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Fat Mass
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20.9 kg 46 lbs 1.2 kg 3 lbs lighter |
22.1 kg 49 lbs 1.2 kg 3 lbs heavier |
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Age
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34
3y older
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31
3y younger
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