telewebb 2-29-16
By Anonymous, ID: 7m0685li |
||||||||||||||||||||||||||
|
Me before 10 weeks
By Elliott, ID: k268v437 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 2.6% higher
|
15.6% Healthy 2.5% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 7.4% less swole
|
5.4 Swole-ish 8% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 15.6% sexier
|
6.4 13.5% less sexy
|
||||||||||
BMI
|
24.3 Average 0.7% lower
|
24.5 Average 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2621 kcal High 4% higher
|
2521 kcal High 3.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 7.7% higher
|
1.43 Average 7.1% lower
|
||||||||||
FFMI (?)
|
20.4 Average 1.4% lower
|
20.7 Average 1.5% higher
|
||||||||||
Lean Mass
|
72.2 kg 159 lbs 3 kg 7 lbs heavier |
69.2 kg 153 lbs 3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
55.9 cm 22 inches 3.5% higher
|
54 cm 21 inches 3.4% lower
|
||||||||||
Waist Span
|
36.4 cm 14 inches 3.4% lower
|
37.7 cm 15 inches 3.6% higher
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 1 kg 2 lbs heavier |
12.8 kg 28 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
29
1y older
|
28
1y younger
|