CHRIS HERIA
By Edward, ID: 7ofr9a21 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 9.4% lower
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17.1% Healthy 10.3% higher
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Muscle Index
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4.5 18.4% swoler
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3.8 15.6% less swole
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Sexy Index
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5.3 25% sexier
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4.3 20% less sexy
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BMI
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22.7 Average 0.5% lower
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22.8 Average 0.5% higher
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Daily Calorie Needs (?)
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2245 kcal Average 0.8% lower
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2262 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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19.2 Average 1.6% higher
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18.9 Average 1.6% lower
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Lean Mass
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60.8 kg 134 lbs 0.5 kg 1 lbs lighter |
61.3 kg 135 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 5.6% higher
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51.4 cm 20 inches 5.3% lower
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Waist Span
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33.6 cm 13 inches 5% higher
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32 cm 13 inches 4.8% lower
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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35
8y older
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27
8y younger
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