Pre-bulk
By lmvaughan, ID: 7r3x7r6e |
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After
By throwthrow, ID: 453b7531 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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16.6% Healthy 2.5% higher
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16.2% Healthy 2.4% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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6.9 2.6% less sexy
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7.9 Sexy 2.7% sexier
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BMI
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24.3 Average 5.3% lower
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25.7 High 5.5% higher
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Daily Calorie Needs (?)
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2604 kcal High 0.5% lower
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2616 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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20.3 Average 5.6% lower
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21.5 Above Average 5.9% higher
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Lean Mass
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71.7 kg 158 lbs 0.4 kg 1 lbs lighter |
72.1 kg 159 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 7.4% lower
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57.1 cm 22 inches 7.9% higher
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Waist Span
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32.6 cm 13 inches 7.6% lower
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35.3 cm 14 inches 8.3% higher
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Fat Mass
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14.3 kg 32 lbs 0.4 kg 1 lbs heavier |
13.9 kg 31 lbs 0.4 kg 1 lbs lighter |
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Age
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19
3y younger
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22
3y older
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