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Week 4?
By Fmeson, ID: 5h3juwzr
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:16.4%
BMI:23.5
Muscle Index:4.3
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
VS.
Pre-bulk
By lmvaughan, ID: 7r3x7r6e
Picture 1
Age:19
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:16.6%
BMI:24.3
Muscle Index:4.7
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
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Week 4? Picture 1
Pre-bulk Picture 1
Height
187 cm
6'2"
1 cm
0 inches
shorter
188 cm
6'2"
1 cm
0 inches
taller
Weight
82 kg
181 lbs
4 kg
9 lbs
lighter
86 kg
190 lbs
4 kg
9 lbs
heavier
Body Fat %
16.4%
Healthy
1.2%  lower
16.6%
Healthy
1.2%  higher
Muscle Index
4.3
8.5%  less swole
4.7
9.3%  swoler
Sexy Index
6.9
6.8%   less sexy
6.9
7.2% sexier
BMI
23.5
Average
3.6%  lower
24.3
Average
3.8%  higher
Daily Calorie Needs  (?)
2500 kcal
High
4%  lower
2604 kcal
High
4.2%  higher
Shoulders-to-Waist Width Ratio
1.58
High
2.5%  lower
1.62
High
2.5%  higher
FFMI (?)
19.6
Average
3.4%  lower
20.3
Average
3.6%  higher
Lean Mass
68.6 kg
151 lbs
3.1 kg
7 lbs
lighter
71.7 kg
158 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
56.6 cm
22 inches
7%  higher
52.9 cm
21 inches
6.5%  lower
Waist Span
35.9 cm
14 inches
10.1%  higher
32.6 cm
13 inches
9.2%  lower
Fat Mass
13.4 kg
30 lbs
0.9 kg
2 lbs
lighter
14.3 kg
32 lbs
0.9 kg
2 lbs
heavier
Age
25
6y older
19
6y younger

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