Pre-bulk
By lmvaughan, ID: 7r3x7r6e |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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86 kg 190 lbs 4.4 kg 10 lbs heavier |
81.6 kg 180 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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16.6% Healthy 0.6% higher
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16.5% Healthy 0.6% lower
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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6.9 60.9% sexier
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4.6 37.8% less sexy
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BMI
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24.3 Average 5.4% higher
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23.1 Average 5.1% lower
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Daily Calorie Needs (?)
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2604 kcal High 4.7% higher
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2486 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 8.7% higher
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1.49 Average 8% lower
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FFMI (?)
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20.3 Average 5.2% higher
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19.3 Average 4.9% lower
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Lean Mass
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71.7 kg 158 lbs 3.6 kg 8 lbs heavier |
68.1 kg 150 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 3.8% lower
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55 cm 22 inches 4% higher
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Waist Span
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32.6 cm 13 inches 11.9% lower
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37 cm 15 inches 13.5% higher
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Fat Mass
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14.3 kg 32 lbs 0.8 kg 2 lbs heavier |
13.5 kg 30 lbs 0.8 kg 2 lbs lighter |
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Age
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19
1y younger
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20
1y older
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