Pre-bulk
By lmvaughan, ID: 7r3x7r6e |
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2015-06-09
By Oli4maes, ID: 9rzkn368 |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 8 kg 18 lbs heavier |
78 kg 172 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.6% Healthy 3.1% higher
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16.1% Healthy 3% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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6.9 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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24.3 Average 1.1% higher
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24.1 Average 1.1% lower
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Daily Calorie Needs (?)
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2604 kcal High 8.6% higher
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2397 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% lower
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1.63 High 0.6% higher
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FFMI (?)
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20.3 Average 0.5% higher
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20.2 Average 0.5% lower
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Lean Mass
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71.7 kg 158 lbs 6.3 kg 14 lbs heavier |
65.4 kg 144 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 5.4% lower
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55.9 cm 22 inches 5.7% higher
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Waist Span
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32.6 cm 13 inches 4.7% lower
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34.2 cm 13 inches 4.9% higher
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Fat Mass
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14.3 kg 32 lbs 1.7 kg 4 lbs heavier |
12.6 kg 28 lbs 1.7 kg 4 lbs lighter |
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Age
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19
3y younger
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22
3y older
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