Pre-bulk
By lmvaughan, ID: 7r3x7r6e |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.6% Healthy 10.7% higher
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15% Healthy 9.6% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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6.9 8.8% sexier
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7.2 Sexy 8.1% less sexy
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BMI
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24.3 Average 3.1% higher
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23.6 Average 3% lower
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Daily Calorie Needs (?)
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2604 kcal High 6.2% higher
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2453 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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20.3 Average 1% higher
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20.1 Average 1% lower
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Lean Mass
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71.7 kg 158 lbs 4.5 kg 10 lbs heavier |
67.2 kg 148 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches |
52.9 cm 21 inches |
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Waist Span
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32.6 cm 13 inches 2.7% lower
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33.5 cm 13 inches 2.8% higher
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Fat Mass
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14.3 kg 32 lbs 2.4 kg 5 lbs heavier |
11.9 kg 26 lbs 2.4 kg 5 lbs lighter |
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Age
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19
9y older
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10
9y younger
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