Pre-bulk
By lmvaughan, ID: 7r3x7r6e |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 2.3 kg 5 lbs lighter |
88.3 kg 195 lbs 2.3 kg 5 lbs heavier |
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Body Fat %
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16.6% Healthy 7.1% higher
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15.5% Healthy 6.6% lower
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Muscle Index
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4.7 23% less swole
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6.1 Swole-ish 29.8% swoler
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Sexy Index
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6.9 15.6% sexier
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6.4 13.5% less sexy
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BMI
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24.3 Average 5.7% lower
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25.8 High 6% higher
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Daily Calorie Needs (?)
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2604 kcal High 3.6% lower
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2700 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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20.3 Average 6.9% lower
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21.8 Above Average 7.4% higher
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Lean Mass
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71.7 kg 158 lbs 2.9 kg 6 lbs lighter |
74.6 kg 164 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 5.5% lower
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56 cm 22 inches 5.9% higher
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Waist Span
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32.6 cm 13 inches 3.6% lower
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33.8 cm 13 inches 3.7% higher
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Fat Mass
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14.3 kg 32 lbs 0.6 kg 1 lbs heavier |
13.7 kg 30 lbs 0.6 kg 1 lbs lighter |
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Age
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19
16y younger
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35
16y older
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