Pre-bulk
By lmvaughan, ID: 7r3x7r6e |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 4.4 kg 10 lbs heavier |
81.6 kg 180 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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16.6% Healthy 3.8% higher
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16% Healthy 3.6% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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6.9 23.3% sexier
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6 18.9% less sexy
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BMI
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24.3 Average 2.1% higher
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23.8 Average 2% lower
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Daily Calorie Needs (?)
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2604 kcal High 4.2% higher
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2499 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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20.3 Average 1.5% higher
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20 Average 1.5% lower
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Lean Mass
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71.7 kg 158 lbs 3.2 kg 7 lbs heavier |
68.5 kg 151 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 3.1% higher
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51.3 cm 20 inches 3% lower
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Waist Span
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32.6 cm 13 inches 5% lower
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34.3 cm 14 inches 5.2% higher
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Fat Mass
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14.3 kg 32 lbs 1.2 kg 3 lbs heavier |
13.1 kg 29 lbs 1.2 kg 3 lbs lighter |
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Age
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19
30y younger
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49
30y older
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