Start 9/5/25
By VVYA, ID: 7y16iut3 |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.8% Skinny 12.7% lower
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15.8% Healthy 14.5% higher
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Muscle Index
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3.8 |
3.8 |
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Sexy Index
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5.3 |
5.3 |
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BMI
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20.8 Low 5.6% lower
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22 Average 5.9% higher
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Daily Calorie Needs (?)
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2257 kcal Average 3.9% lower
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2349 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 2.8% lower
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1.42 Average 2.9% higher
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FFMI (?)
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17.9 Average 3.2% lower
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18.5 Average 3.4% higher
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Lean Mass
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61.2 kg 135 lbs 2.8 kg 6 lbs lighter |
64 kg 141 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 4.8% lower
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45.9 cm 18 inches 5% higher
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Waist Span
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31.7 cm 12 inches 1.9% lower
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32.3 cm 13 inches 1.9% higher
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Fat Mass
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9.8 kg 22 lbs 2.2 kg 5 lbs lighter |
12 kg 26 lbs 2.2 kg 5 lbs heavier |
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Age
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47
29y older
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18
29y younger
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