SHOWDOWN
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December 2019 so
By Sol, ID: 81ovu093 |
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VS.
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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163 cm 5'4" 12 cm 5 inches shorter |
175 cm 5'9" 12 cm 5 inches taller |
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Weight
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56 kg 123 lbs 3 kg 7 lbs lighter |
59 kg 130 lbs 3 kg 7 lbs heavier |
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Body Fat %
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25.1% Healthy 0.8% lower
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25.3% Healthy 0.8% higher
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Muscle Index
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0.8 INF% swoler
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0 100% less swole
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Sexy Index
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7.6 Sexy 9.7% sexier
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8.3 Sexy 8.9% less sexy
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BMI
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21.1 Average 9.4% higher
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19.3 Low 8.6% lower
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Daily Calorie Needs (?)
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1621 kcal Very Low 4.1% lower
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1691 kcal Very Low 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.5% lower
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1.56 Average 4.7% higher
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Waist-to-Hips Width Ratio
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0.7
14.8% higher
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0.61
12.9% lower
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FFMI (?)
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15.8 Low 9.7% higher
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14.4 Low 8.9% lower
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Lean Mass
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41.9 kg 92 lbs 2.2 kg 5 lbs lighter |
44.1 kg 97 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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37.4 cm 15 inches 9.7% lower
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41.4 cm 16 inches 10.7% higher
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Waist Span
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25.1 cm 10 inches 5.6% lower
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26.6 cm 10 inches 6% higher
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Fat Mass
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14.1 kg 31 lbs 0.8 kg 2 lbs lighter |
14.9 kg 33 lbs 0.8 kg 2 lbs heavier |
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Age
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22
3y older
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19
3y younger
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