December 2019 so
By Sol, ID: 81ovu093 |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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56 kg 123 lbs 4 kg 9 lbs lighter |
60 kg 132 lbs 4 kg 9 lbs heavier |
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Body Fat %
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25.1% Healthy 1.6% higher
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24.7% Fit 1.6% lower
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Muscle Index
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0.8 11.1% less swole
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0.9 12.5% swoler
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Sexy Index
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7.6 Sexy 9.2% less sexy
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8.4 Sexy 10.1% sexier
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BMI
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21.1 Average 0.8% lower
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21.3 Average 0.9% higher
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Daily Calorie Needs (?)
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1621 kcal Very Low 6.1% lower
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1727 kcal Very Low 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 11.2% higher
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1.34 Low 10.1% lower
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Waist-to-Hips Width Ratio
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0.7
1.4% lower
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0.71
1.4% higher
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FFMI (?)
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15.8 Low 1.3% lower
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16 Low 1.3% higher
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Lean Mass
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41.9 kg 92 lbs 3.3 kg 7 lbs lighter |
45.2 kg 100 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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37.4 cm 15 inches 8.7% higher
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34.4 cm 14 inches 8% lower
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Waist Span
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25.1 cm 10 inches 2.3% lower
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25.7 cm 10 inches 2.4% higher
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Fat Mass
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14.1 kg 31 lbs 0.7 kg 2 lbs lighter |
14.8 kg 33 lbs 0.7 kg 2 lbs heavier |
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Age
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22
5y younger
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27
5y older
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