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37 days into the diet
By Anonymous, ID: 3gg0i8tb
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:101 kg  ·  223 lbs
Body Fat %:22.3%
BMI:30.2
Muscle Index:4.6
Sexy Index:2.8
Body Type:
Tall
Chubby
Aubergine
VS.
Aug 2016
By Nathan, ID: 82iz425y
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:98 kg  ·  216 lbs
Body Fat %:24.8%
BMI:29.3
Muscle Index:3.4
Sexy Index:2.7
Body Type:
Tall
Plumpy
Aubergine
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37 days into the diet Picture 1
Aug 2016 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
101 kg
223 lbs
3 kg
7 lbs
heavier
98 kg
216 lbs
3 kg
7 lbs
lighter
Body Fat %
22.3%
Chubby
10.1%  lower
24.8%
Plumpy
11.2%  higher
Muscle Index
4.6
35.3%  swoler
3.4
26.1%  less swole
Sexy Index
2.8
3.7% sexier
2.7
3.6%   less sexy
BMI
30.2
Very High
3.1%  higher
29.3
High
3%  lower
Daily Calorie Needs  (?)
2827 kcal
High
5.9%  higher
2670 kcal
High
5.6%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
1.4%  higher
1.38
Low
1.4%  lower
FFMI (?)
23.4
High
6.4%  higher
22
High
6%  lower
Lean Mass
78.5 kg
173 lbs
4.8 kg
11 lbs
heavier
73.7 kg
162 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
53.9 cm
21 inches
10.2%  higher
48.9 cm
19 inches
9.3%  lower
Waist Span
38.5 cm
15 inches
8.5%  higher
35.5 cm
14 inches
7.8%  lower
Fat Mass
22.5 kg
50 lbs
1.8 kg
4 lbs
lighter
24.3 kg
54 lbs
1.8 kg
4 lbs
heavier
Age
26
5y younger
31
5y older

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