Aug 2016
By Nathan, ID: 82iz425y |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 2 kg 4 lbs lighter |
100 kg 220 lbs 2 kg 4 lbs heavier |
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Body Fat %
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24.8% Plumpy 5.1% higher
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23.6% Plumpy 4.8% lower
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Muscle Index
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3.4 27.7% less swole
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4.7 38.2% swoler
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Sexy Index
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2.7 12.5% sexier
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2.4 11.1% less sexy
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BMI
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29.3 High 7.3% lower
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31.6 Very High 7.9% higher
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Daily Calorie Needs (?)
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2670 kcal High 6.9% lower
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2869 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 10.4% lower
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1.54 Average 11.6% higher
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FFMI (?)
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22 High 8.7% lower
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24.1 Very High 9.5% higher
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Lean Mass
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73.7 kg 162 lbs 2.7 kg 6 lbs lighter |
76.4 kg 168 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 8.3% lower
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53.3 cm 21 inches 9% higher
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Waist Span
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35.5 cm 14 inches 2.6% higher
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34.6 cm 14 inches 2.5% lower
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Fat Mass
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24.3 kg 54 lbs 0.7 kg 2 lbs heavier |
23.6 kg 52 lbs 0.7 kg 2 lbs lighter |
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Age
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31
5y older
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26
5y younger
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