2250cal
By Dcsofes, ID: 82rqkk6y |
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Height
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186 cm 6'1" 3 cm 1 inches shorter |
189 cm 6'2" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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21.5% Chubby 2.7% lower
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22.1% Chubby 2.8% higher
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Muscle Index
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2.8 |
2.8 |
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Sexy Index
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5.4 54.3% sexier
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3.5 35.2% less sexy
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BMI
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24.9 Average 1.3% lower
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25.2 High 1.4% higher
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Daily Calorie Needs (?)
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2465 kcal High 3.4% lower
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2551 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 0.7% higher
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1.36 Low 0.7% lower
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FFMI (?)
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19.5 Average 0.5% lower
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19.6 Average 0.5% higher
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Lean Mass
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67.5 kg 149 lbs 2.6 kg 6 lbs lighter |
70.1 kg 155 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.3% lower
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54.1 cm 21 inches 1.3% higher
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Waist Span
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39.1 cm 15 inches 1.5% lower
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39.7 cm 16 inches 1.5% higher
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Fat Mass
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18.5 kg 41 lbs 1.4 kg 3 lbs lighter |
19.9 kg 44 lbs 1.4 kg 3 lbs heavier |
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Age
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18
13y younger
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31
13y older
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