2250cal
By Dcsofes, ID: 82rqkk6y |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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21.5% Chubby 12.6% higher
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19.1% Chubby 11.2% lower
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Muscle Index
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2.8 36.4% less swole
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4.4 57.1% swoler
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Sexy Index
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5.4 6.9% less sexy
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6.1 7.4% sexier
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BMI
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24.9 Average 4.8% lower
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26.1 High 5.1% higher
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Daily Calorie Needs (?)
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2465 kcal High 3.9% higher
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2373 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 7.4% lower
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1.48 Average 8% higher
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FFMI (?)
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19.5 Average 7.6% lower
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21.1 Above Average 8.2% higher
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Lean Mass
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67.5 kg 149 lbs 2.8 kg 6 lbs heavier |
64.7 kg 143 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 4.5% lower
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55.9 cm 22 inches 4.7% higher
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Waist Span
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39.1 cm 15 inches 3.4% higher
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37.8 cm 15 inches 3.3% lower
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Fat Mass
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18.5 kg 41 lbs 3.2 kg 7 lbs heavier |
15.3 kg 34 lbs 3.2 kg 7 lbs lighter |
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Age
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18
18y younger
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36
18y older
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