PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.4% Healthy 0.7% higher
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15.3% Healthy 0.6% lower
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Muscle Index
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5.8 Swole-ish 23.4% swoler
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4.7 19% less swole
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Sexy Index
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5.8 20% sexier
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5 16.7% less sexy
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BMI
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24.8 Average 9.2% higher
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22.7 Average 8.5% lower
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Daily Calorie Needs (?)
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2359 kcal High 10.3% higher
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2138 kcal Average 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 12.7% higher
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1.34 Low 11.3% lower
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FFMI (?)
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21 Above Average 9.4% higher
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19.2 Average 8.6% lower
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Lean Mass
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64.3 kg 142 lbs 6.7 kg 15 lbs heavier |
57.6 kg 127 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 3.4% higher
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44.4 cm 17 inches 3.3% lower
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Waist Span
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30.4 cm 12 inches 8.4% lower
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33.2 cm 13 inches 9.2% higher
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Fat Mass
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11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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33
20y younger
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53
20y older
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