Skinnyfat who should cut but is tired of being weak
By seppuku14, ID: 39r3n4id |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 5.9% higher
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15.3% Healthy 5.6% lower
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Muscle Index
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3.6 23.4% less swole
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4.7 30.6% swoler
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Sexy Index
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5.4 8% sexier
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5 7.4% less sexy
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BMI
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21.6 Average 5.1% lower
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22.7 Average 5.4% higher
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Daily Calorie Needs (?)
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2062 kcal Average 3.6% lower
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2138 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 10.4% higher
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1.34 Low 9.5% lower
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FFMI (?)
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18.1 Average 5.7% lower
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19.2 Average 6.1% higher
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Lean Mass
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55.3 kg 122 lbs 2.3 kg 5 lbs lighter |
57.6 kg 127 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 0.2% lower
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44.4 cm 17 inches 0.2% higher
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Waist Span
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30 cm 12 inches 9.6% lower
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33.2 cm 13 inches 10.7% higher
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Fat Mass
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10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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22
31y younger
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53
31y older
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