11/s
By guillermo hernan, ID: 1cb1f27f |
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Adler Mid April 25
By Adler, ID: 84g6299g |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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9.5% RIPPED 13.6% lower
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11% Fit 15.8% higher
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Muscle Index
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6.7 Swole-ish 13% less swole
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7.7 Swole 14.9% swoler
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Sexy Index
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7 Sexy 13.4% less sexy
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8.2 Sexy 15.4% sexier
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BMI
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22.3 Average 9.7% lower
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24.7 Average 10.7% higher
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Daily Calorie Needs (?)
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2328 kcal High 3.4% lower
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2411 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8% lower
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1.88 HOLY SHIT 8.7% higher
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FFMI (?)
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20.2 Average 8.2% lower
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22 High 8.9% higher
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Lean Mass
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63.4 kg 140 lbs 2.5 kg 6 lbs lighter |
65.9 kg 145 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 4.1% lower
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53.9 cm 21 inches 4.3% higher
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Waist Span
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29.9 cm 12 inches 4.2% higher
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28.7 cm 11 inches 4% lower
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Fat Mass
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6.7 kg 15 lbs 1.4 kg 3 lbs lighter |
8.1 kg 18 lbs 1.4 kg 3 lbs heavier |
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Age
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33
3y older
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30
3y younger
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