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Alex Before pf
By Hmantx, ID: 1t43cn76
Picture 1
Age:24
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:12.1%
BMI:22.5
Muscle Index:5.8
Sexy Index:8.2
Body Type:
Regular
Fit
Sexy
Viking
VS.
Adler Mid April 25
By Adler, ID: 84g6299g
Picture 1
Age:30
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:11%
BMI:24.7
Muscle Index:7.7
Sexy Index:8.2
Body Type:
Regular
Fit
Swole
Viking
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Alex Before pf Picture 1
Adler Mid April 25 Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
68 kg
150 lbs
6 kg
13 lbs
lighter
74 kg
163 lbs
6 kg
13 lbs
heavier
Body Fat %
12.1%
Fit
10%  higher
11%
Fit
9.1%  lower
Muscle Index
5.8
Swole-ish
24.7%  less swole
7.7
Swole
32.8%  swoler
Sexy Index
8.2
Sexy
1.5% sexier
8.2
Sexy
1.5%   less sexy
BMI
22.5
Average
9.2%  lower
24.7
Average
10.1%  higher
Daily Calorie Needs  (?)
2210 kcal
Average
8.3%  lower
2411 kcal
High
9.1%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
8%  lower
1.88
HOLY SHIT
8.7%  higher
FFMI (?)
19.7
Average
10.5%  lower
22
High
11.7%  higher
Lean Mass
59.8 kg
132 lbs
6.1 kg
13 lbs
lighter
65.9 kg
145 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
51.4 cm
20 inches
4.6%  lower
53.9 cm
21 inches
4.9%  higher
Waist Span
29.7 cm
12 inches
3.5%  higher
28.7 cm
11 inches
3.4%  lower
Fat Mass
8.2 kg
18 lbs
0.1 kg
0 lbs
heavier
8.1 kg
18 lbs
0.1 kg
0 lbs
lighter
Age
24
6y younger
30
6y older

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