Adler Mid April 25
By Adler, ID: 84g6299g |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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11% Fit 29.4% higher
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8.5% RIPPED 22.7% lower
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Muscle Index
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7.7 Swole 19.8% less swole
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9.6 Swole 24.7% swoler
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Sexy Index
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8.2 Sexy 6% less sexy
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8.6 Sexy 6.4% sexier
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BMI
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24.7 Average 3.4% lower
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25.6 High 3.6% higher
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Daily Calorie Needs (?)
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2411 kcal High 2.5% lower
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2472 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 6% lower
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2.0 HOLY SHIT 6.4% higher
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FFMI (?)
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22 High 6% lower
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23.4 High 6.4% higher
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Lean Mass
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65.9 kg 145 lbs 1.8 kg 4 lbs lighter |
67.7 kg 149 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 6.4% lower
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57.6 cm 23 inches 6.9% higher
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Waist Span
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28.7 cm 11 inches 0.3% lower
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28.8 cm 11 inches 0.3% higher
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Fat Mass
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8.1 kg 18 lbs 1.8 kg 4 lbs heavier |
6.3 kg 14 lbs 1.8 kg 4 lbs lighter |
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Age
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30
10y older
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20
10y younger
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