Rich 2/23/14
By richlearns76, ID: 79cn96kv |
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Adler Mid April 25
By Adler, ID: 84g6299g |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.3% Fit 11.8% higher
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11% Fit 10.6% lower
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Muscle Index
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6 Swole-ish 22.1% less swole
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7.7 Swole 28.3% swoler
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Sexy Index
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7.8 Sexy 3.5% less sexy
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8.2 Sexy 3.6% sexier
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BMI
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23 Average 7% lower
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24.7 Average 7.6% higher
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Daily Calorie Needs (?)
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2205 kcal Average 8.5% lower
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2411 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.2% lower
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1.88 HOLY SHIT 12.6% higher
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FFMI (?)
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20.2 Average 8.2% lower
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22 High 8.9% higher
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Lean Mass
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59.6 kg 131 lbs 6.3 kg 14 lbs lighter |
65.9 kg 145 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 7.1% lower
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53.9 cm 21 inches 7.6% higher
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Waist Span
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30.1 cm 12 inches 4.9% higher
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28.7 cm 11 inches 4.7% lower
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Fat Mass
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8.4 kg 19 lbs 0.3 kg 1 lbs heavier |
8.1 kg 18 lbs 0.3 kg 1 lbs lighter |
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Age
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31
1y older
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30
1y younger
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