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Adler Mid April 25
By Adler, ID: 84g6299g
Picture 1
Age:30
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:11%
BMI:24.7
Muscle Index:7.7
Sexy Index:8.2
Body Type:
Regular
Fit
Swole
Viking
VS.
Strong
By Hendri, ID: xnw4947u
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:10.3%
BMI:22.3
Muscle Index:6.3
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole-ish
Viking
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Adler Mid April 25 Picture 1
Strong Picture 1
Height
173 cm
5'8"
3 cm
1 inches
shorter
176 cm
5'9"
3 cm
1 inches
taller
Weight
74 kg
163 lbs
5 kg
11 lbs
heavier
69 kg
152 lbs
5 kg
11 lbs
lighter
Body Fat %
11%
Fit
6.8%  higher
10.3%
RIPPED
6.4%  lower
Muscle Index
7.7
Swole
22.2%  swoler
6.3
Swole-ish
18.2%  less swole
Sexy Index
8.2
Sexy
2.7%   less sexy
8.3
Sexy
2.7% sexier
BMI
24.7
Average
11%  higher
22.3
Average
9.9%  lower
Daily Calorie Needs  (?)
2411 kcal
High
5.7%  higher
2280 kcal
Average
5.4%  lower
Shoulders-to-Waist Width Ratio
1.88
HOLY SHIT
3.9%  higher
1.81
HOLY SHIT
3.7%  lower
FFMI (?)
22
High
10%  higher
20
Average
9.1%  lower
Lean Mass
65.9 kg
145 lbs
4 kg
9 lbs
heavier
61.9 kg
136 lbs
4 kg
9 lbs
lighter
Shoulders Span
53.9 cm
21 inches
4.4%  lower
56.4 cm
22 inches
4.6%  higher
Waist Span
28.7 cm
11 inches
7.7%  lower
31.1 cm
12 inches
8.4%  higher
Fat Mass
8.1 kg
18 lbs
1 kg
2 lbs
heavier
7.1 kg
16 lbs
1 kg
2 lbs
lighter
Age
30
12y older
18
12y younger

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