Morning Weigh ins
By Christine, ID: 0f01w496 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
27% Healthy 2.9% lower
|
27.8% Healthy 3% higher
|
||||||||||
Muscle Index
|
1.8 63.6% swoler
|
1.1 38.9% less swole
|
||||||||||
Sexy Index
|
8.4 Sexy 3.9% sexier
|
7.3 Sexy 3.8% less sexy
|
||||||||||
BMI
|
26.1 High 6.3% higher
|
24.5 Average 5.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2116 kcal Average 11.1% higher
|
1905 kcal Low 10% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 21.4% higher
|
1.31 Low 17.6% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.64
4.5% lower
|
0.67
4.7% higher
|
||||||||||
FFMI (?)
|
19 Average 7.3% higher
|
17.7 Average 6.8% lower
|
||||||||||
Lean Mass
|
56.9 kg 125 lbs 6.4 kg 14 lbs heavier |
50.5 kg 111 lbs 6.4 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
41.6 cm 16 inches 17.8% higher
|
35.3 cm 14 inches 15.1% lower
|
||||||||||
Waist Span
|
26.1 cm 10 inches 3% lower
|
26.9 cm 11 inches 3.1% higher
|
||||||||||
Fat Mass
|
21.1 kg 47 lbs 1.6 kg 4 lbs heavier |
19.5 kg 43 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
27
1y older
|
26
1y younger
|