Ксенька перед диеткой
By Anonymous, ID: 6famvjsa |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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26.5% Healthy 4.7% lower
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27.8% Healthy 4.9% higher
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Muscle Index
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0.9 18.2% less swole
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1.1 22.2% swoler
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Sexy Index
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7.9 Sexy 2.6% sexier
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7.3 Sexy 2.6% less sexy
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BMI
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22.7 Average 7.3% lower
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24.5 Average 7.9% higher
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Daily Calorie Needs (?)
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1886 kcal Low 1% lower
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1905 kcal Low 1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 10.7% higher
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1.31 Low 9.7% lower
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Waist-to-Hips Width Ratio
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0.68
1.5% higher
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0.67
1.5% lower
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FFMI (?)
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16.7 Low 5.6% lower
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17.7 Average 6% higher
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Lean Mass
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50 kg 110 lbs 0.5 kg 1 lbs lighter |
50.5 kg 111 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 7.4% higher
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35.3 cm 14 inches 6.9% lower
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Waist Span
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26.1 cm 10 inches 3% lower
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26.9 cm 11 inches 3.1% higher
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Fat Mass
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18 kg 40 lbs 1.5 kg 3 lbs lighter |
19.5 kg 43 lbs 1.5 kg 3 lbs heavier |
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Age
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29
3y older
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26
3y younger
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