oct 2019
By fatgainer, ID: 2ueldg07 |
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Ryan before
By Smoothk1ng, ID: 878v2b1x |
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Height
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172 cm 5'8" 5 cm 2 inches taller |
167 cm 5'6" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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22.5% Chubby 7.1% higher
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21% Chubby 6.7% lower
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Muscle Index
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3.4 19% less swole
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4.2 23.5% swoler
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Sexy Index
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4.9 75% sexier
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2.8 42.9% less sexy
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BMI
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26.7 High 2% lower
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27.3 High 2.1% higher
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Daily Calorie Needs (?)
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2258 kcal Average 1.8% higher
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2218 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.20 Very Low 25% higher
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0.96 Very Low 20% lower
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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61.2 kg 135 lbs 1.2 kg 3 lbs heavier |
60 kg 132 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 37.4% higher
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34 cm 13 inches 27.2% lower
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Waist Span
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38.8 cm 15 inches 9.6% higher
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35.4 cm 14 inches 8.8% lower
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Fat Mass
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17.8 kg 39 lbs 1.8 kg 4 lbs heavier |
16 kg 35 lbs 1.8 kg 4 lbs lighter |
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Age
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25
3y older
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22
3y younger
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