Ryan before
By Smoothk1ng, ID: 878v2b1x |
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Jonas may 2017
By Jonas, ID: 8945alij |
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Height
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167 cm 5'6" 4 cm 2 inches shorter |
171 cm 5'7" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
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Body Fat %
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21% Chubby 5.4% lower
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22.2% Chubby 5.7% higher
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Muscle Index
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4.2 5% swoler
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4 4.8% less swole
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Sexy Index
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2.8 31.7% less sexy
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4.1 46.4% sexier
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BMI
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27.3 High 2.8% lower
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28 High 2.9% higher
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Daily Calorie Needs (?)
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2218 kcal Average 5.3% lower
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2342 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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0.96 Very Low 23.8% lower
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1.26 Very Low 31.3% higher
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FFMI (?)
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21.5 Above Average 1.4% lower
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21.8 Above Average 1.4% higher
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Lean Mass
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60 kg 132 lbs 3.8 kg 8 lbs lighter |
63.8 kg 141 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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34 cm 13 inches 22.9% lower
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44.1 cm 17 inches 29.7% higher
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Waist Span
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35.4 cm 14 inches 1.1% higher
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35 cm 14 inches 1.1% lower
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Fat Mass
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16 kg 35 lbs 2.2 kg 5 lbs lighter |
18.2 kg 40 lbs 2.2 kg 5 lbs heavier |
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Age
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22
1y younger
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23
1y older
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