Ryan before
By Smoothk1ng, ID: 878v2b1x |
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101117a
By Jonas, ID: aahh860o |
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Height
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167 cm 5'6" 4 cm 2 inches shorter |
171 cm 5'7" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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21% Chubby 9.4% higher
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19.2% Chubby 8.6% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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2.8 51.4% less sexy
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5.757 105.6% sexier
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BMI
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27.3 High 1.6% lower
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27.7 High 1.7% higher
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Daily Calorie Needs (?)
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2218 kcal Average 7.5% lower
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2397 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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0.96 Very Low 26.2% lower
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1.30 Low 35.4% higher
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FFMI (?)
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21.5 Above Average 4% lower
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22.4 High 4.2% higher
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Lean Mass
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60 kg 132 lbs 5.4 kg 12 lbs lighter |
65.4 kg 144 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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34 cm 13 inches 27.2% lower
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46.7 cm 18 inches 37.4% higher
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Waist Span
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35.4 cm 14 inches 1.7% lower
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36 cm 14 inches 1.7% higher
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Fat Mass
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16 kg 35 lbs 0.4 kg 1 lbs heavier |
15.6 kg 34 lbs 0.4 kg 1 lbs lighter |
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Age
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22
1y younger
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23
1y older
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