Jan 2022- Pre cut
By haley561, ID: 8fr3f7d4 |
||||||||||||||||||||||||||
|
amy before diet
By Amy, ID: o550j462 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
31.1% Chubby 6.3% lower
|
33.2% Plumpy 6.8% higher
|
||||||||||
Muscle Index
|
1 25% swoler
|
0.8 20% less swole
|
||||||||||
Sexy Index
|
5.7 20% sexier
|
5.1 16.7% less sexy
|
||||||||||
BMI
|
27 High 6.1% lower
|
28.7 High 6.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2010 kcal Average 9.5% lower
|
2221 kcal Average 10.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 18.2% higher
|
1.37 Low 15.4% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.65
8.5% lower
|
0.71
9.2% higher
|
||||||||||
FFMI (?)
|
18.6 Average 3.1% lower
|
19.2 Average 3.2% higher
|
||||||||||
Lean Mass
|
53.7 kg 118 lbs 6.4 kg 14 lbs lighter |
60.1 kg 132 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
43.3 cm 17 inches 2.3% lower
|
44.3 cm 17 inches 2.3% higher
|
||||||||||
Waist Span
|
26.7 cm 11 inches 17.3% lower
|
32.3 cm 13 inches 21% higher
|
||||||||||
Fat Mass
|
24.3 kg 54 lbs 5.6 kg 12 lbs lighter |
29.9 kg 66 lbs 5.6 kg 12 lbs heavier |
||||||||||
Age
|
28
9y younger
|
37
9y older
|