SHOWDOWN

Chris Heria
By Anonymous, ID: 8i3wilvb
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:9.2%
BMI:23.5
Muscle Index:7.5
Sexy Index:9.5
Body Type:
Regular
RIPPED
Swole
Parsnip
VS.
6/23 preworkout
By Anonymous, ID: 7336zon4
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:8%
BMI:25.6
Muscle Index:9.6
Sexy Index:8.8
Body Type:
Regular
RIPPED
Swole
Viking
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Chris Heria Picture 1
6/23 preworkout Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
76 kg
168 lbs
7 kg
15 lbs
lighter
83 kg
183 lbs
7 kg
15 lbs
heavier
Body Fat %
9.2%
RIPPED
15%  higher
8%
RIPPED
13%  lower
Muscle Index
7.5
Swole
21.9%  less swole
9.6
Swole
28%  swoler
Sexy Index
9.5
Super Sexy
4.5% sexier
8.8
Sexy
4.3%   less sexy
BMI
23.5
Average
8.4%  lower
25.6
High
9.2%  higher
Daily Calorie Needs  (?)
2515 kcal
High
8.8%  lower
2758 kcal
High
9.7%  higher
Shoulders-to-Waist Width Ratio
1.59
High
8.1%  lower
1.73
HOLY SHIT
8.8%  higher
FFMI (?)
21.3
Above Average
9.7%  lower
23.6
High
10.8%  higher
Lean Mass
69 kg
152 lbs
7.4 kg
16 lbs
lighter
76.4 kg
168 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
57.6 cm
23 inches
2.4%  lower
59 cm
23 inches
2.4%  higher
Waist Span
36.2 cm
14 inches
5.8%  higher
34.2 cm
13 inches
5.5%  lower
Fat Mass
7 kg
15 lbs
0.4 kg
1 lbs
heavier
6.6 kg
15 lbs
0.4 kg
1 lbs
lighter
Age
26
3y older
23
3y younger

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