jon skywalker start
By Anonymous, ID: 8ly62t8v |
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Beginning 10.11.16
By Miguelkbx, ID: y29fz5h0 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.3% Skinny 10.7% lower
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14.9% Healthy 12% higher
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Muscle Index
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3.3 8.3% less swole
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3.6 9.1% swoler
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Sexy Index
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6.3 3% less sexy
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6.7 3.1% sexier
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BMI
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19.4 Low 6.7% lower
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20.8 Low 7.2% higher
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Daily Calorie Needs (?)
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2039 kcal Average 2.4% lower
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2090 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.4% lower
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1.67 Very High 5.7% higher
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FFMI (?)
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16.9 Low 4.5% lower
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17.7 Average 4.7% higher
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Lean Mass
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54.6 kg 120 lbs 1.6 kg 4 lbs lighter |
56.2 kg 124 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 5.1% lower
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53.1 cm 21 inches 5.4% higher
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Waist Span
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31.9 cm 13 inches |
31.9 cm 13 inches |
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Fat Mass
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8.4 kg 19 lbs 1.4 kg 3 lbs lighter |
9.8 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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