6/10/21
By thorwaway, ID: 8q095v86 |
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Phase Zero
By amolina, ID: v3y7a33y |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.6% Healthy 1.8% higher
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16.3% Healthy 1.8% lower
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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25.7 High 6.6% higher
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24.1 Average 6.2% lower
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Daily Calorie Needs (?)
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2577 kcal High 7.7% higher
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2392 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.4% higher
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1.60 High 4.2% lower
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FFMI (?)
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21.4 Above Average 5.9% higher
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20.2 Average 5.6% lower
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Lean Mass
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70.9 kg 156 lbs 5.6 kg 12 lbs heavier |
65.3 kg 144 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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51 cm 20 inches 0.2% higher
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50.9 cm 20 inches 0.2% lower
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Waist Span
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30.5 cm 12 inches 3.8% lower
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31.7 cm 12 inches 3.9% higher
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Fat Mass
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14.1 kg 31 lbs 1.4 kg 3 lbs heavier |
12.7 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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18
14y younger
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32
14y older
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