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W2
By Arnoos, ID: 8qb2jo5h
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:14.6%
BMI:22.2
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Regular
Fit
Banana
VS.
Before KF
By Arnoos, ID: r279u10t
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:21.5
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Regular
Fit
Banana
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W2 Picture 1
Before KF Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
71 kg
157 lbs
2 kg
4 lbs
heavier
69 kg
152 lbs
2 kg
4 lbs
lighter
Body Fat %
14.6%
Fit
6.6%  higher
13.7%
Fit
6.2%  lower
Muscle Index
4.5
4.5
Sexy Index
6.2
5.1% sexier
5.9
4.8%   less sexy
BMI
22.2
Average
2.9%  higher
21.5
Average
2.8%  lower
Daily Calorie Needs  (?)
2238 kcal
Average
1.6%  higher
2202 kcal
Average
1.6%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
8.7%  lower
1.83
HOLY SHIT
9.6%  higher
FFMI (?)
18.9
Average
1.6%  higher
18.6
Average
1.6%  lower
Lean Mass
60.6 kg
134 lbs
1.1 kg
2 lbs
heavier
59.5 kg
131 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
44 cm
17 inches
8.5%  lower
48.1 cm
19 inches
9.3%  higher
Waist Span
26.4 cm
10 inches
0.4%  higher
26.3 cm
10 inches
0.4%  lower
Fat Mass
10.4 kg
23 lbs
0.9 kg
2 lbs
heavier
9.5 kg
21 lbs
0.9 kg
2 lbs
lighter
Age
25
1y older
24
1y younger

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