H
By jd30, ID: 8vcio518 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.8% Fit 20.2% lower
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17.3% Healthy 25.4% higher
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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8.2 Sexy 22.4% sexier
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6.1 18.3% less sexy
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BMI
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24.8 Average 7.6% lower
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26.8 High 8.3% higher
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Daily Calorie Needs (?)
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2598 kcal High 1.6% higher
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2557 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.7% lower
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1.75 HOLY SHIT 1.7% higher
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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71.5 kg 158 lbs 1.2 kg 3 lbs heavier |
70.3 kg 155 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 7.9% higher
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53.1 cm 21 inches 7.3% lower
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Waist Span
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33.2 cm 13 inches 9.6% higher
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30.3 cm 12 inches 8.7% lower
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Fat Mass
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11.5 kg 25 lbs 3.2 kg 7 lbs lighter |
14.7 kg 32 lbs 3.2 kg 7 lbs heavier |
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Age
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18
12y younger
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30
12y older
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