Frank Zane
By gigi11, ID: 8vi96j8x |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 11 kg 24 lbs lighter |
95 kg 209 lbs 11 kg 24 lbs heavier |
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Body Fat %
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7.5% RIPPED 8.5% lower
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8.2% RIPPED 9.3% higher
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Muscle Index
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11.3 ÜBERSWOLE 6.6% less swole
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12.1 ÜBERSWOLE 7.1% swoler
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Sexy Index
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8.4 Sexy 12.5% sexier
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8 Sexy 11.1% less sexy
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BMI
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27.4 High 6.4% lower
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29.3 High 6.9% higher
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Daily Calorie Needs (?)
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2914 kcal High 6.5% lower
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3116 kcal Big Appetite 6.9% higher
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Shoulders-to-Waist Width Ratio
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2.11 HOLY SHIT 5.5% higher
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2.0 HOLY SHIT 5.2% lower
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FFMI (?)
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25.4 Extremely High 5.6% lower
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26.9 Extremely High 5.9% higher
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Lean Mass
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77.7 kg 171 lbs 9.5 kg 21 lbs lighter |
87.2 kg 192 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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62.6 cm 25 inches 5% lower
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65.9 cm 26 inches 5.3% higher
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Waist Span
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29.7 cm 12 inches 9.7% lower
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32.9 cm 13 inches 10.8% higher
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Fat Mass
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6.3 kg 14 lbs 1.5 kg 3 lbs lighter |
7.8 kg 17 lbs 1.5 kg 3 lbs heavier |
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Age
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35
5y older
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30
5y younger
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