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Deo in random progress
By Deo, ID: 90k8gdy6
Picture 1
Age:25
Height:170 cm  ·  5'7"
Weight:93 kg  ·  205 lbs
Body Fat %:25.3%
BMI:32.2
Muscle Index:4.4
Sexy Index:4.5
Body Type:
Regular
Plumpy
Mango
VS.
5 months into diet
By RickyMyers, ID: p47qm515
Picture 1
Age:26
Height:168 cm  ·  5'6"
Weight:95 kg  ·  209 lbs
Body Fat %:27%
BMI:33.7
Muscle Index:4.3
Sexy Index:4.2
Body Type:
Regular
Plumpy
Mango
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Deo in random progress Picture 1
5 months into diet Picture 1
Height
170 cm
5'7"
2 cm
1 inches
taller
168 cm
5'6"
2 cm
1 inches
shorter
Weight
93 kg
205 lbs
2 kg
4 lbs
lighter
95 kg
209 lbs
2 kg
4 lbs
heavier
Body Fat %
25.3%
Plumpy
6.3%  lower
27%
Plumpy
6.7%  higher
Muscle Index
4.4
2.3%  swoler
4.3
2.3%  less swole
Sexy Index
4.5
4.7% sexier
4.2
4.4%   less sexy
BMI
32.2
Very High
4.4%  lower
33.7
Very High
4.6%  higher
Daily Calorie Needs  (?)
2530 kcal
High
0.2%  higher
2526 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.29
Very Low
14.6%  lower
1.51
Average
17.1%  higher
FFMI (?)
24
Very High
2.4%  lower
24.6
Very High
2.5%  higher
Lean Mass
69.5 kg
153 lbs
0.1 kg
0 lbs
heavier
69.4 kg
153 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
38.3 cm
15 inches
15.5%  lower
45.3 cm
18 inches
18.3%  higher
Waist Span
29.7 cm
12 inches
1%  lower
30 cm
12 inches
1%  higher
Fat Mass
23.5 kg
52 lbs
2.2 kg
5 lbs
lighter
25.7 kg
57 lbs
2.2 kg
5 lbs
heavier
Age
25
1y younger
26
1y older

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