SHOWDOWN
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After Birthday diet
By Anonymous, ID: 309u6h9l |
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VS.
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Valerie Adams
By Anonymous, ID: 919x2i0s |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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160 cm 5'3" 33 cm 13 inches shorter |
193 cm 6'4" 33 cm 13 inches taller |
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Weight
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77 kg 170 lbs 42 kg 93 lbs lighter |
119 kg 262 lbs 42 kg 93 lbs heavier |
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Body Fat %
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34.9% Plumpy 4.1% lower
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36.4% Plumpy 4.3% higher
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Muscle Index
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0.8 60% swoler
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0.5 37.5% less swole
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Sexy Index
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4.6 5.7% less sexy
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3.5 6.1% sexier
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BMI
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30.1 Very High 5.9% lower
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32 Very High 6.2% higher
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Daily Calorie Needs (?)
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1891 kcal Low 30.9% lower
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2735 kcal High 44.6% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 7.7% higher
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1.30 Low 7.1% lower
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Waist-to-Hips Width Ratio
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0.65
21.7% lower
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0.83
27.7% higher
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FFMI (?)
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19.6 Average 3.4% lower
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20.3 Average 3.6% higher
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Lean Mass
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50.1 kg 110 lbs 25.6 kg 56 lbs lighter |
75.7 kg 167 lbs 25.6 kg 56 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 14.1% lower
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44.1 cm 17 inches 16.4% higher
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Waist Span
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27 cm 11 inches 20.6% lower
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34 cm 13 inches 25.9% higher
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Fat Mass
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26.9 kg 59 lbs 16.4 kg 36 lbs lighter |
43.3 kg 95 lbs 16.4 kg 36 lbs heavier |
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Age
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31
1y younger
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32
1y older
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