Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Олег, 02.08.2020
By Xlm, ID: 91b5w5wk |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 14.1% lower
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18.4% Chubby 16.5% higher
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Muscle Index
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4.6 35.3% swoler
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3.4 26.1% less swole
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Sexy Index
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6.2 19.2% sexier
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5.2 16.1% less sexy
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BMI
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22.8 Average 0.7% lower
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23 Average 0.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 0.1% higher
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2068 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.2% higher
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1.41 Average 8.4% lower
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FFMI (?)
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19.2 Average 2.1% higher
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18.8 Average 2.1% lower
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Lean Mass
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55.6 kg 123 lbs 0.1 kg 0 lbs heavier |
55.5 kg 122 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.4% lower
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50 cm 20 inches 1.4% higher
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Waist Span
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31.9 cm 13 inches 9.6% lower
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35.3 cm 14 inches 10.7% higher
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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18
15y younger
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33
15y older
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